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The Cost of Excuses: Why My Manager Lost My Respect

A lack of ownership can erode trust and respect faster than any mistake. In this blog, I share how my manager lost my respect by making excuses instead of taking accountability—and the valuable leadership lesson we can all learn from this experience.
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How I ‘Internet Date’ as a Married Woman

Have you ever felt like you missed out on something? This article helps you see the good things you already have. Learn three easy steps to feel thankful and turn sad feelings into happy ones. Let’s find the bright side!
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#22 Rising Above: Lucinda Bueti’s Journey from Injury to Inspiration
https://www.podbean.com/media/share/pb-352se-17a7725 Get Ready for an Amazing Episode of the D8 Training Podcast! 🎉 Join Ann-Marie Antic as she chats with Lucinda Bueti, an incredible athlete who turned a tough situation into something amazing. 💪 Lucinda went from facing a serious injury to becoming a superstar on the Australian Gliders wheelchair basketball team. 🏀 Here’s what…
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Take Back Control: Stop Playing the Victim and Start Transforming Your Life!

Are you feeling stuck in certain areas of your life? Whether it’s a challenging relationship, a draining job, or habits that hold you back, the key to transformation lies in the choices you make. In this blog, we explore Eckhart Tolle’s empowering framework of accepting, changing, or moving away and how it can help you…
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New Year, New You: A Formula That Works

Start 2025 right with a proven formula for lasting change! Learn how small, sustainable habits can help you achieve your health and fitness goals. Let’s make this the year you turn resolutions into reality!
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#21 Dominate 2025: Ann-Marie Antic’s Secrets to New Year’s Resolution Success
https://www.podbean.com/media/share/pb-7ymmm-178a26f Prepare for an empowering episode of the D8 Training Podcast! Join Ann-Marie Antic as she wraps up 2024 with a timely discussion on New Year’s resolutions, focusing on health and fitness. Ann-Marie shares her personal formula for implementing habits and achieving goals that have brought her success and helped many clients at D8 Training.…
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The Price of Perfection: Surviving Christmas But Feeling Empty

This Christmas, I learned a tough but valuable lesson: you can’t pour from an empty cup. After giving everything to create magical moments for my family, I felt invisible and utterly depleted. The turning point? Realising that self-care isn’t selfish—it’s essential.
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Mummy, Why Isn’t Daddy Coming?

Discover why positive communication with children is crucial and how the way parents talk about each other shapes kids’ perceptions and emotional well-being. A supportive and uplifting attitude plays a key role in fostering healthy family dynamics. Read about a personal experience that deeply impacted my life.
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#20 Leading with Heart: Scott Miller’s Path to Creating a Winning Athletics Culture
https://www.podbean.com/media/share/pb-74itk-177064e Prepare for an insightful episode of the D8 Training Podcast! Host Ann-Marie Antic sits down with Scott Miller, the dedicated 2022 Little Athletics SA President of the Year of Plympton Flyers, to explore the remarkable journey of transforming a local athletics club into a thriving community hub. Scott shares his experiences, challenges, and triumphs…
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I Want a Man Like Your Husband

If you want to attract a high-calibre partner it starts with becoming the person who naturally aligns with them. No, you don’t have to be perfect, but you must be self-aware, growth-focused, and action-oriented. Relationships aren’t “found”—they’re earned by becoming the best version of yourself.
