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SPOILER ALERT! Your Negative Self Talk is NOT Unique

The negative self talk you tell yourself is not unique. Many other women all over the world have similar thoughts and feelings. Many women have overcome this and improved there self talk. Can you take the challenge to spring clean your negative dialogue?
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3 Mindful Strategies Instead of Meditation

3 mindful strategies that you can do instead of meditation 1) Go for a walk; 2) Colour In 3) Read
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Give the kid a lolly…

Has your child ever missed out and was sad? This is a great story on how to work through the emotions with your child and see the positive.
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Healthy Dairy Free Frozen Yoghurt Adventure

Turn making frozen yoghurt into an adventure with your children. At the end of it you will have created a fun memory plus a delicious snack.
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5 Must-Have Classic Board Games for Hours of Fun at Home

Top 5 Classic Board Games every house needs to have that are fun to play with adults and kids.
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5 Steps to Ensure Well Behaved Kids When Out

5 Simple Steps to help you ensure well behaved kids when you are out and about.
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5 Fun Economical Activities to do at Home with the Kids

Here are 5 entertaining and economical activities great for kids to do at home (these are activities that my kids love and I hope that your kids will too).
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Special Time Frequently Asked Questions Answered

Questions Answered on Special TIme which is spending at least 10 minutes uninterrupted time every day 1 on 1 per child doing what your child wants to do. This will help have happier and more cooperative child.
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Special Time – 5 Simple Steps for Happier Children

5 Simple Steps on how to spend at least 10 minutes uninterrupted time every day 1 on 1 per child doing what your child wants to do. This will help have happier and more cooperative child.

