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Taking Time Out for Self
Running a little low in energy or motivation? Maybe you should take some time out for yourself to recharge your batteries. Too busy? Even just 10 minutes can make a huge difference to the way you are feeling and let you refocus your attention. Here is a quote from Psychology Tools: How to Take a…
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5 Greatest Hacks For When Someone is Rude People
5 simple tricks to help you overcome and change your state when you find someone being rude towards you.
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Why You Need to Make Strength Training a Priority!
Strength Training has so many benefits for your physical and mental health. Here are some of Neven’s from D8 Trainings favourite reasons.
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Catch People Doing Something Right
Finding what someone does wrong is always available. Catching others doing something right will not only make them happy however will also make you happy too.
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Preparing for House Guests
Having house guests can be a fun, exciting time, but there can also be some stress in the lead up with the preparation of the house and the room they will stay in.
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Tips for planning a dream holiday!
An amazing holiday is something that we all aspire to. Here I will discuss research, draft itinerary, costings, and adjustments to the plan to assist you with being able to plan your dream holiday.
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Why I Jumped Off a Cliff!
Your mind tries to protect you and it is up to you to overcome your mind, feel the fear and do it anyway.
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3 Life Rules to Hack your Way to Happiness
3 easy to follow and simple life rules to live by to ensure are living at your highest and best self.
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7 Things to Consider when Travelling with Kids
7 great tips to consider when travelling with kids that will help make your trip smoother and more enjoyable.
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Homemade Protein Bars
Want a quick and easy snack to make that is delicious and healthy to eat? These Homemade Protein Bars are just the way to go.
