Tag: wise mind

• Are You in Touch With Your Wise Mind?

  

  There is a form of therapy out there called Dialectical Behavioral Therapy (DBT) which has been developed by an American psychologist Marcia M Linehan. The therapy itself is a great tool which could be beneficial to everyone, however there is just one part of it I wish to write about here. Have you heard of…

  Guest Blogger

  March 8, 2023

  Health, Relationship, Self-Care

  decision making, Health, wise mind